99 THINGS YOU WISH YOU KNEW BEFORE® LOSING FAT 4 LIFE is a book written so that you don’t ever have to think about starting yet another diet. Learn why diets don’t work long term. You may lose some “weight” at the beginning but when you hit that dreaded plateau … then what? Pounds start piling on again and not just the ones you lost on diet #5, but a few extra for insurance against the next diet.

99 THINGS YOU WISH YOU KNEW BEFORE LOSING FAT 4 LIFE will give you proven strategies that you will need to live a lean life with the abundant energy that you so richly deserve.

Let’s face it, facing the challenges in life can feel overwhelming at times.

This book 99 THINGS YOU WISH YOU KNEW BEFORE® FACING LIFE’S CHALLENGES! is your guide to discovering and changing the limiting belief patterns that have been making your life more difficult than it has to be. Removing these negative patterns can open up the space for creating more possibilities of happiness in your life.

Dr. Kenneth Best (known for being a celebrity chiropractor in Los Angeles) has helped thousands of patient not only heal from physical trauma but has also helped teach thousands how to improve their lives by removing their self-limiting belief systems that create disease and block them from creating what they want in their lives.

People are always trying to improve themselves. They spend time at the gym for a tighter body, they work long hours for the bigger paycheck, they gulp down supplements, all in the seemingly endless pursuit to be better than they are today. It’s time for all of us to pause for a moment, take a deep breath, and realize that we already possess all the tools we need to rewrite our lives.

One of the first steps to increasing happiness in our lives, according Dr. Kenneth Best’s "Rewriting Your Life™" process is to change the direction of your thoughts. This is an easy concept that can prove to be difficult in practice, but with discipline and determination, you can change the direction of your thought patterns. If you try to stop your thoughts altogether, you will fight an impossible battle. The key is to focus your thoughts on here and now, and to stay in the present moment so that we can face life’s challenges without fear.

We can change our perspective of life being full of difficult challenges to enjoying the adventures of life.

It’s no wonder I love weddings so much, and no accident that I became a wedding and event designer. I grew up surrounded by it. My father was aBaptist minister, so he officiated many weddings. Mother was a caterer, so she would bake the cake, make the punch and mints, and open a can of nuts. I don’t remember many funny things from those weddings, although I am sure there were many things that went awry. I recall that they were all very sweet and intimate. It didn’t matter that there were just a few people in attendance; that made it more endearing. I miss those simple weddings where they promised to have and to hold until death would them part. More of those folks remained married than those who are getting married today. Was it the simplicity of the time, or was it that they had been taught the meaning of commitment? That was in the late 1950s and early 1960s. In the twenty-first century, we think we must have a wedding that costs thousands of dollars. The truth is that it doesn’t matter if you have an elaborate wedding or a simple one—the end result is the same. You are married!

99 THINGS BRIDES WISH THEY KNEW BEFORE® PLANNING THEIR WEDDING is a simple, easy-to-read pocket coach that will help the couple understand what really matters on your wedding day. Rich or poor has nothing to do with a “memorable” wedding; what you do with that day does.

99 Things You Wish You Knew Before Stressing Out! is a school house of stress relief insights and practices empowering men and women to live life without the stress.

Lauren brings 18 years of stress relief study and practice along with her own experience through two of the top stressors at the same time, cancer and divorce, as she lays out essential tools needed to maintain inner peace in the midst of life’s challenges.

This book is packed full of valuable, easy to use information that, when applied, holds the potential to transform your entire perception of life. Take back your ability to live life without rising and falling depending on the world around you.