Excerpts

#3: Making the Choice

Breaking the patterns set in motion by your belief systems is a choice. You can choose to be happy despite the misery around you. You can choose to be successful no matter how many obstacles seem to be in your way.

It sometimes may seem to be an impossible task, but this thought alone may be a result of the core beliefs that cloud your view.

Becoming aware of your automatic reactions to things can allow you to stop and take notice of what you are choosing in your life. Why not start fresh by making new and different choices, especially if in the past your choices have taken you down a less than happy road?

#33: Take Back Your Power!

We give away our power to people and situations often without even knowing it.

I remember the first time I broke a trigger and then the next time I was in the same situation, I was expecting to become emotionally upset – nothing happened. I actually even saw the humor in the situation. It was so empowering in that moment not to overreact and to be able to see the situation for what it was.

Breaking your triggers allows you to take back your power, so you can make choices to create what you want in your life.

Coming in paperback soon to a bookstore near you.

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